Jessica Hupf, LMFT

In my practice as a Licensed Marriage and Family Therapist, my work centers on providing targeted support across three crucial areas: enhancing women's mental health, guiding children through emotional and behavioral challenges, and empowering parents with effective strategies for family dynamics. Each focus area contributes to a holistic approach that benefits individuals and families alike. For women, I offer a supportive space to navigate the complexities of life's transitions, stress, and anxiety. Utilizing Cognitive-Behavioral Therapy (CBT) and Mindfulness, I tailor my approach to address the unique challenges women face, fostering resilience and improved well-being. This focus on women's mental health is fundamental, as it not only aids in their personal development but also strengthens the foundation of the entire family unit. Children find a nurturing environment in my practice, where play therapy serves as a key tool for expression and growth. This approach allows me to work with children on their level, helping them to overcome emotional and behavioral hurdles in a manner that builds emotional intelligence and resilience for the future. Parents are provided with insights and strategies that are essential for navigating the complexities of parenting. By improving communication and understanding within the family, I support parents in creating a more supportive and loving home environment for everyone. My commitment to these areas of emphasis reflects a deep understanding of the interconnectedness of individual and family well-being. Witnessing the transformative journey of my clients is a profound source of inspiration, affirming the resilience and potential within each person. Through a compassionate and focused approach, I am dedicated to empowering individuals and families on their path toward healing and stronger connections.